Pilates retreat Smådalarö – Nov 2026

Experience an exclusive and rejuvenating retreat at Smådalarö Gård Hotel & SPA – where nature, movement, and relaxation come together in perfect harmony.

During this inspiring getaway, you’ll enjoy Pilates and Garuda training, calming sound healing, and time to unwind in a serene spa environment. With both indoor and outdoor pools, saunas, beautiful terraces, and the option for refreshing sea dips, everything is designed to help you relax and recharge. All of this is set against the peaceful backdrop of the Stockholm archipelago.

The retreat is suitable for both beginners and more experienced participants, with a focus on helping you find balance, energy, and wellbeing at your own pace. Nourishing food and drinks are served throughout your stay in a calm and welcoming atmosphere.

Stay tuned – more retreats are coming this fall.