Understanding the foundation of sound healing & frequencies
Join us at Remedy with Claudia Wildera, a mystical health guide, healing artist & nature’s mistress.
At this workshop you will learn how to play, intuitively feel into and understand how sound vibrations and frequencies works. During this session we will explore different instruments including Crystal singing bowls, Tibetan singing bowls, and other shamanic instruments. We will also go through the therapeutic and healing aspects of vibrations and sounds, and learn various tools that will allow for you to use your own voice as a gateway to healing and expansion in self-expression.
Sound healing is an effective method of relaxation that uses vibrational sounds and frequencies aiming to reduce stress, migraines, dissolve physical and mental blockages, create a deep sense of well-being and helps balance our nervous system. It also makes the brain to move into the deeper Alpha & Theta brain wave frequencies. These are the frequencies that elicit deep meditative signals in the body that allows us to access deep relaxation and healing.
Date: 20th of September
Please contact us at email@example.com for booking.