Current News & Events

Pilates course

Pilates course

Pilates courseJoin our Pilates Sculpt- courses and transform your fitness journey! Enjoy consistent training with the same expert instructor, at the same time each week. Our inspiring, versatile and comprehensive training programs are designed to build a strong,...

read more
Pilates Fusion Course

Pilates Fusion Course

Pilates Fusion CoursePilates Fusion Beginners Course (Matwork, Chair, Garuda Slings in one course) focuses on strength, flexibility, posture and breathing. We complement the exercises with various equipment, such as the Pilates machine Chair and our unique concept...

read more
Kurs Pilates 60+

Kurs Pilates 60+

Kurs Pilates 60+Här tränar vi hela kroppen med funktionella övningar som är avsedda för att stärka skelett, leder och muskler, samt hålla igång smidigheten långt upp i åren. Vi tränar på matta men även med olika redskap och maskiner som gör övningarna spännande och...

read more
Baby & Barre

Baby & Barre

Course Baby & BarreRemedy Baby & Barre is designed to improve postnatal wellbeing. We´re aiming to strengthen the whole body, increase mobility and improve circulation with a mix of Barre & Pilates exercises - all while bonding with your baby. The great...

read more
Baby & Sound

Baby & Sound

Baby & Sound Remedy Baby & Sound source is designed for the ultimate relaxation experience together with your baby. From the tunes of the singing bowls, sound healing benefits babies by soothing and calming them, promoting better sleep and reducing stress. It also...

read more
Baby & Pilates

Baby & Pilates

Baby & PilatesDiscover Baby&Pilates-course at Remedy! Join 15 inspiring sessions where you and your baby can enjoy time together, while you’ll get to strengthen your body. Our experienced instructors will guide you through gentle exercises that strengthen your...

read more
Pregnancy Pilates

Pregnancy Pilates

Pregnancy PilatesBeing pregnant is a special time in your life. As a mother-to-be, you want to feel good, train safely and ensure that your body takes on its new task in the best possible way. We help you build and maintain the strength to carry a changing body,...

read more
Summer Training Offer 2024

Summer Training Offer 2024

Summer Training Offer 2024Enhance Your Pilates Journey Take advantage of our exclusive summer offer, available until June 30th! Sign up for our Remedy 12-month training subscription before summer begins and enjoy fantastic benefits to elevate your Pilates experience:...

read more
Day Retreat

Day Retreat

Day RetreatSpoil yourself with a city retreat. A Sunday morning at our studio dedicated to your wellbeing. We invite you to enjoy a half day, completely dedicated to yourself and your well-being. Treat yourself to an energy boost with fun and challenging classes and...

read more
Pilates Retreat – 23-24 Nov

Pilates Retreat – 23-24 Nov

Pilates retreat 23-24 NovEscape to the charming and luxurious "Smådalarö Gård Hotel & SPA" for a rejuvenating Pilates retreat, limited to just 12 participants.Secure your spot and let us take care of the rest!The event is held by SPC & Remedy’s Amelie...

read more

Past News & Events