Current News & Events

Pilates Retreat in Italy – 22-25 May 2025

Pilates Retreat in Italy - 22-25 May 2025Join Us for a Restorative Pilates Retreat in Italy! May 22-25, 2025 – Save the Date! Escape to the enchanting Italian countryside for our Remedy Pilates Retreat, a four-day experience designed to rejuvenate your body, mind, and...

Day Retreat

Day RetreatA thoughtful Christmas gift Treat yourself or someone you hold dear with a day retreat at Remedy! This is what we call the ultimate self-care Sunday. Join us for a half-day city retreat filled with fun and challenging concept classes Pilates The Sculpt...

Pilates course

Pilates courseJoin our Pilates Sculpt- courses and transform your fitness journey! Enjoy consistent training with the same expert instructor, at the same time each week. Our inspiring, versatile and comprehensive training programs are designed to build a strong,...

Pilates Fusion Course

Pilates Fusion CoursePilates Fusion Beginners Course (Matwork, Chair, Garuda Slings in one course) focuses on strength, flexibility, posture and breathing. We complement the exercises with various equipment, such as the Pilates machine Chair and our unique concept...

Kurs Pilates 60+

Kurs Pilates 60+Här tränar vi hela kroppen med funktionella övningar som är avsedda för att stärka skelett, leder och muskler, samt hålla igång smidigheten långt upp i åren. Vi tränar på matta men även med olika redskap och maskiner som gör övningarna spännande och...

Baby & Barre

Course Baby & BarreRemedy Baby & Barre is designed to improve postnatal wellbeing. We´re aiming to strengthen the whole body, increase mobility and improve circulation with a mix of Barre & Pilates exercises - all while bonding with your baby. The great...

Baby & Pilates

Baby & PilatesDiscover Baby&Pilates-course at Remedy! Join 15 inspiring sessions where you and your baby can enjoy time together, while you’ll get to strengthen your body. Our experienced instructors will guide you through gentle exercises that strengthen your...

Pregnancy Pilates

Pregnancy PilatesBeing pregnant is a special time in your life. As a mother-to-be, you want to feel good, train safely and ensure that your body takes on its new task in the best possible way. We help you build and maintain the strength to carry a changing body,...