5-Week Breathwork CourseLearn about breathwork and how it can enhance your mental and physical health, manage stress, elevate performance, and foster emotional resilience. This course is perfect for both beginners and seasoned practitioners, offering valuable insights...

10 classes - summer editionHave you been curious to try out both our studios? We now have a unique opportunity available: a 10-class clip card for both Remedy and Stockholm Pilates Center at a reduced price. Choose between our Remedy concept classes, such as Garuda...

Pilates courseJoin our Pilates Sculpt- courses and transform your fitness journey! Enjoy consistent training with the same expert instructor, at the same time each week. Our inspiring, versatile and comprehensive training programs are designed to build a strong,...

Pilates Fusion CoursePilates Fusion Beginners Course (Matwork, Chair, Garuda Slings in one course) focuses on strength, flexibility, posture and breathing. We complement the exercises with various equipment, such as the Pilates machine Chair and our unique concept...

Kurs Pilates 60+Här tränar vi hela kroppen med funktionella övningar som är avsedda för att stärka skelett, leder och muskler, samt hålla igång smidigheten långt upp i åren. Vi tränar på matta men även med olika redskap och maskiner som gör övningarna spännande och...

Course Baby & BarreRemedy Baby & Barre is designed to improve postnatal wellbeing. We´re aiming to strengthen the whole body, increase mobility and improve circulation with a mix of Barre & Pilates exercises - all while bonding with your baby. The great...

Baby & Sound Remedy Baby & Sound course is designed for the ultimate relaxation experience together with your baby. From the tunes of the singing bowls, sound healing benefits babies by soothing and calming them, promoting better sleep and reducing stress. It also...

Baby & PilatesDiscover Baby&Pilates-course at Remedy! Join 15 inspiring sessions where you and your baby can enjoy time together, while you’ll get to strengthen your body. Our experienced instructors will guide you through gentle exercises that strengthen your...

Pregnancy PilatesBeing pregnant is a special time in your life. As a mother-to-be, you want to feel good, train safely and ensure that your body takes on its new task in the best possible way. We help you build and maintain the strength to carry a changing body,...

Day RetreatSpoil yourself with a city retreat. A Sunday morning at our studio dedicated to your wellbeing. We invite you to enjoy a half day, completely dedicated to yourself and your well-being. Treat yourself to an energy boost with fun and challenging classes and...