Breathe in the heatWelcome to Breathe in the heat! In this workshop we will practice various breathing techniques in combination with heat. You will open up to your inner vulnerability, shedding the old and awakening the new. Practicing breathwork in heat is a unique...

IR Sauna - New slotsWe have now finally opened up bookable time slots every Saturday for our infrared sauna. Treat yourself with a detoxing 40 or 60 minute sauna session in our private sauna suite. And why not combine it with any of our Saturday concept classes Garuda...

Jumpstart - Move In MayLooking to jumpstart your fitness routine this spring? Look no further with Remedy’s MOVE IN MAY campaign! Throughout the month, we are offering an exclusive discount on group classes, giving you the chance to experience the transformative...

Smådalarö retreat - 18-19 JuneIn 18-19 June and in the magical time when the Swedish early summer is at is best, we invite you to come with us to a beautifully newly renovated Smådalarö Gård Hotel & SPA for a relaxing and inspiring Pilates training retreat with...

Breath Perform - 23th of SeptemberLearn how to use the breath to enhance your physical performance. You will learn powerful breathing techniques that can be used in all forms of physical exercise. You will leave this workshop sweaty, intrigued and deeply delaxed....

Kurs Pilates 60+Här tränar vi hela kroppen med funktionella övningar som är avsedda för att stärka skelett, leder och muskler, samt hålla igång smidigheten långt upp i åren. Vi tränar på matta men även med olika redskap och maskiner som gör övningarna spännande och...

LPG TreatmentLPG is an non-invasive, advanced stimulation of the circulation and lymphatic system. It´ll help transport away excess fluid and waste products from the connective tissue (fascia) and decrease watrer retention in the body, as well as tighten and smooth...

MONTHLY membershipWelcome to our monthly membership - designed for you who want to invest in yourself. Experience Remedy´s training and mediation classes with this exclusive membership. This also gives you full access to all classes at Stockholm Pilates Center,...

The Remedy TransformationAre you ready to make a commitment to yourself and well being? We invite you to dive even deeper into the Remedy experience by joining our members club. Invest in yourself and your well being with the exclusive Remedy Transformation...