Pilates Fusion Course

Pilates Fusion Beginners Course (Matwork, Chair, Garuda Slings in one course) focuses on strength, flexibility, posture and breathing.

We complement the exercises with various equipment, such as the Pilates machine Chair and our unique concept equipment Garuda Slings to make the exercises even more varied and challenging. Pilates is the best way to build a strong core, from the inside out!

Length: 15 weeks
Start: Tuesday 3/9 19:30